Health and Wellness Glossary & Wellness Dictionary - Letter X | Wellness Wave Network
Welcome to the Wellness Wave Mental Health Glossary and Wellness Dictionary for terms starting with the letter X. Understanding these terms can help you better navigate your mental wellness journey.
Terms and Definitions
Xanax
A brand name for alprazolam, a prescription medication used to treat anxiety and panic disorders. It belongs to a class of medications called benzodiazepines.
Xanthines
A class of compounds that includes caffeine, theobromine, and theophylline. These substances can affect mental alertness and are commonly found in coffee, tea, and chocolate.
Xanthophobia
An irrational fear of the color yellow or the word yellow. This rare phobia can cause significant anxiety and avoidance behaviors in those affected.
Xenophobia
An intense or irrational dislike or fear of people from other countries. It can impact mental health by fostering feelings of fear, anxiety, and hostility.
Xenotropic Murine Leukemia Virus-Related Virus (XMRV)
A retrovirus that has been controversially linked to chronic fatigue syndrome (CFS) and prostate cancer. Ongoing research aims to clarify its role in these conditions.
Xerostomia
A condition characterized by dry mouth due to reduced or absent saliva flow. It can be a side effect of various medications and can impact mental health by causing discomfort and affecting eating and speaking.
Xylophobia
An irrational fear of wooded areas, forests, or wooden objects. This phobia can cause significant anxiety and avoidance behaviors.
Xylitol
A sugar alcohol used as a sweetener. It is found in various foods and oral care products. While generally considered safe, it can cause digestive issues in some individuals and impact overall well-being.
Making Informed Choices
At Wellness Wave, we aim to empower you with knowledge. Understanding these terms can help you make informed decisions about your mental health and well-being.
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