Health and Wellness Glossary & Wellness Dictionary - Letter K | Wellness Wave Network
Welcome to the Wellness Wave Mental Health Glossary and Wellness Dictionary for terms starting with the letter K. Understanding these terms can help you better navigate your mental wellness journey.
Terms and Definitions
Kleptomania
A mental health disorder characterized by a recurrent urge to steal, typically without need or financial motive. It is considered an impulse control disorder.
Ketamine Therapy
A treatment for depression and other mood disorders that involves the administration of ketamine, a dissociative anesthetic, in a controlled medical setting.
Kava
A plant native to the South Pacific that is used to produce a drink with sedative, anesthetic, and euphoriant properties. It is sometimes used as a natural remedy for anxiety.
Kundalini Yoga
A form of yoga that involves physical poses, breath control, and meditation aimed at awakening kundalini energy at the base of the spine. It is believed to improve mental clarity and emotional stability.
Korean Red Ginseng
An herbal supplement derived from the root of the ginseng plant. It is often used to enhance cognitive function, reduce stress, and improve overall well-being.
Korsakoff Syndrome
A chronic memory disorder caused by severe deficiency of thiamine (vitamin B1). It is most commonly caused by alcohol misuse.
Ketosis
A metabolic state characterized by elevated levels of ketone bodies in the body. While primarily associated with diet and weight loss, ketosis can also influence mental clarity and energy levels.
Kinesiology
The scientific study of human or non-human body movement. In mental health, applied kinesiology is sometimes used to assess emotional health and physical well-being.
Kinetic Therapy
A form of therapy that uses movement-based techniques to improve mental and physical health. It can include dance, exercise, and other physical activities.
Kyphosis
An excessive outward curvature of the spine, causing hunching of the back. While primarily a physical condition, severe kyphosis can impact mental health by affecting body image and self-esteem.
Making Informed Choices
At Wellness Wave, we aim to empower you with knowledge. Understanding these terms can help you make informed decisions about your mental health and well-being.
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