Health and Wellness Glossary & Wellness Dictionary - Letter J | Wellness Wave Network

Welcome to the Wellness Wave Mental Health Glossary and Wellness Dictionary for terms starting with the letter J. Understanding these terms can help you better navigate your mental wellness journey.

Terms and Definitions

Judgment

The ability to make considered decisions or come to sensible conclusions. In mental health, impaired judgment can be a symptom of various conditions, including substance abuse and mood disorders.

Jungian Therapy

A therapeutic approach based on the theories of Carl Jung. It emphasizes the exploration of the unconscious mind, archetypes, and the integration of the self.

Juvenile Bipolar Disorder

A form of bipolar disorder that occurs in children and adolescents. It involves mood swings that range from manic highs to depressive lows.

Job Stress

The harmful physical and emotional responses that occur when job requirements do not match the capabilities, resources, or needs of the worker. Chronic job stress can lead to mental health issues like anxiety and depression.

Journaling

The practice of writing down thoughts, feelings, and experiences. It can be a therapeutic tool to help process emotions, reduce stress, and improve mental clarity.

Joy

A feeling of great pleasure and happiness. Positive emotions like joy are important for mental health and can counteract the effects of stress and anxiety.

Jealousy

An emotion that typically refers to the negative thoughts and feelings of insecurity, fear, and concern over a relative lack of possessions or safety. It can impact mental health and relationships if not managed properly.

Joint Attention

The shared focus of two individuals on an object. It is a critical aspect of social and communicative development, particularly in early childhood.

Job Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress at work. It can lead to decreased performance and mental health issues like depression and anxiety.

Juvenile Delinquency

The participation in illegal behavior by minors. It can be associated with various mental health issues, including conduct disorder and substance abuse.


Making Informed Choices

At Wellness Wave, we aim to empower you with knowledge. Understanding these terms can help you make informed decisions about your mental health and well-being.

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